Yoni Steam Herbal Blend

Description

BLESS YOUR WOMB! I’m super excited to have this amazing woman’s support herbal blend available in my shop.  Yoni (or V-Steams) can be a perfect way to give your lady bits self-care and can have beneficial effects. The Yoni Steams are PH balanced to help the body naturally cleanse the vaginal and uterine linings in a safe and gentle way. The warm steam and natural essential oils from the plants nourish and tonify the vaginal and uterine tissues.

Herbs and Flowers

• • calendula (anti-inflammatory, cleansing, warming, flowing, has a gentle and calming effect, alleviates temporary discomfort, reduces tightness)
  • rose (gentle on soft tissues, calming, uplifting, heart-opening, and sensual)
  • mugwort (all purpose, supports uterine fatigue)
  • raspberry leaf (blood purifying and building)
  • yarrow (purifies skin, cleans out pores, known in the herbal tradition as an herb of “protection and power” and a carrier of fluids, strengthens uterus)
  • lavender (disinfecting, helps with issues of excessive or unusual cervical fluid)
  • motherwort (tonifies, cramping, infections,  cleansing, balancing, promotes warmth and clears stagnation; known among herbalists as a mover of energy and matter)
    

    Directions for your Yoni Steam

    1. Cover the mixture with a lid or towel and let sit for 10 minutes. While the herbs activate their medicine, take some time to give thanks for them, say a prayer, or ask them for help with the healing or guidance you need. We often forget to take time for ritual and to thank nature for all it gives us, so it’s important to offer a simple intention of gratitude.
    2. Once the herbs have steeped, test the temperature of the steam. The steam should be very warm but by no means unpleasant. Let it cool a little longer if you find it too hot. Please be careful not to burn the tissues of your vagina — they’re very sensitive!
    3. When you’re ready and the temperature is pleasant, start your ritual. Place the bowl under a slatted outdoor chair (make sure it has no metal that can get hot!), a steaming or birth stoor, or simply squat over the bowl, naked from the waist down. (You can place your feet on yoga blocks or a sturdy pile of books to position yourself higher than the bowl if you’d like.) Choose the most comfortable way for you. Then wrap blanket around your lower half so the steam cannot escape.
    4. Now invite the steam to enter your body. Take your time, take it slow, and allow your mind to empty. Focus completely on your experience and your breathing. Listen closely to what’s happening inside of you, what guidance or messages might come up.
    5. Everything your body is telling you in this moment can be honored and seen as precious information.
    6. Allow yourself to tap into this feeling of receiving.
    7. After about 20 minutes, the herbs exhaust their medicinal properties and the ritual is complete. Place your hands on your heart and womb and notice if anything is happening there.
    8. Please do not steam during your monthly bleeding, a vaginal infection, or in pregnancy. If you have an IUD, keep steams to 10 minutes or less.

    Please note: this can temporarily increase menstrual flow with more dark fluids or debris. Menses may start earlier than usual due to the cleansing effect.

    Benefits of a Yoni Steam Include:

    Menstrual Support

    • Clears dark menstrual blood from the beginning or end of the cycle
    • Dysmenorrhea (painful periods aka cramping)
    • Irregular periods
    • Stop and start periods
    • Endometriosis
    • Vaginal disorders
    • Yeast infections and other vaginal bacteria
    • Support for Cervical Dysplasia
    • Vaginal dryness and painful intercourse

    Fertility Enhancement

    • Increases cervical fluids
    • Helps relax the vaginal canal and cervix
    • Nourishes and tonifies the uterine lining

    Please avoid Yoni Steams if

    • You are pregnant
    • After ovulation (if attempts have been made to conceive)
    • If you are bleeding heavily
    • During the full flow of the period
    • If you have an acute infection
    • And/or you have vaginal sores or blisters.Here’s a great guide to Yoni Steaming if you’re new to the benefits: https://www.parsleyandpumpkins.com/blog/ultimate-guide-to-using-herbs-for-vaginal-steaming